Be Mindful- A Reminder

Do you ever just sit back and think about other peoples life? I don’t mean like the answer to what is life, I mean more of what is going on beyond you and your own world. Every persons day to day life seems similar and they may be yet everyone is fighting their own battle…

Manic Or Not Normal?

Some intresting information has come to light since starting with a new psychiatrist. Points that I find we may not all know but should. So, what did I learn? I learned that you may think you are having manic episodes but really- you are just not depressed that day. I learned what the “Bi-Polar Spectrum”…

Postpartum mental health

Being married and having a relationship while dealing with mental health is tough. But, you know what is tougher? More Draining? Being a mother and dealing with mental health issues. For me I entered motherhood without catching a single breathe. It was not planned, I was alone 99.9999% of the pregnancy and 100%after birth. I…

Marriage&Mental Health

Being married to someone who suffers with any type of mental health issues is tough. At times it can take a toll on a marriage, it can create rougher patches… I’ve made a simple list of some helpful tips. Simply be there. Even if you don’t understand what is going on exactly, be there. Let…

Morning…

noun “the act of a person who mourns; sorrowing or lamentation the conventional manifestation of sorrow for a person’s death, especially by the wearing of black clothes or a black armband, the hanging of flags at half-mast, etc.the outward symbols of such sorrow, as black garments.the period or interval during which a person grieves or formally…

The Last of Hell.

This is the 3rd and final post(maybe) – The ending of the 4 years in Hell. Ill just jump right in and say, I was grounded my entire 11th grade school year and summer. I mean no tv, no radio. I had homework and my room. So i read a lot. I read My Sisters…

aNxIeTy…

Anxiety: Is literally different for every person. Yes, The “signs and symptoms” may be theoretically the same or follow a pattern for diagnosis but each person is still different. Google Definition of Anxiety:  “A feeling of apprehension and fear, characterized by physical symptoms such as palpitations, sweating, and feelings of stress. “ Mayo Clinics Web…

October-Infant/Child Loss

In October 1988, President Ronald Reagan Proclaimed October as National Pregnancy and Infant Loss Awareness Month. “When a child loses his parent, they are called an orphan. When a spouse loses her or his partner, they are called a widow or widower. When parents lose their child, there isn’t a word to describe them. [Source] It doesn’t matter if that…