Marriage&Mental Health

Being married to someone who suffers with any type of mental health issues is tough. At times it can take a toll on a marriage, it can create rougher patches… I’ve made a simple list of some helpful tips. Simply be there. Even if you don’t understand what is going on exactly, be there. Let…

Post Partum & Therapy

I know I have visited this topic in the past but after some time, I really wanted to do an “update” of sorts. I have been contacted by an awesome researcher and I’d like to share the information with all you. I’d also like to share a quick backstory of myself. First, for anyone who…