WORLD MENTAL HEALTH DAY: Mental Health Promotion And Suicide Prevention
“World Mental Health Day is a day for global mental health education, awareness and advocacy against social stigma. It was first celebrated in 1992 at the initiative of the World Federation for Mental Health, a global mental health organization with members and contacts in more than 150 countries”
I’ve spoken so much about my mental health journey these past 6 months. I encourage each and every one of you to do the same of you struggle. I am always available to talk to. I am here to help to my best ability and help get you in contact with the right people. If you are a Veteran or know a Veteran (of any Branch) that needs help please get a hold of me.
Mental Health is so important, in my opinion the most important thing there is. Check in of those who experience dark days. Look for the signs of Depression. Speak up, Speak out.
Please visit the above links for helpful info. To be noted- ther are hundred of sites with great information, the listed sites are just my go-tos.